All of us have an internal clock that regulates our circadian rhythms, including when we […]
Discrimination at work is linked to high blood pressure
Experiencing discrimination in the workplace — where many adults spend one-third of their time, on […]
When should your teen or tween start using skin products?
Social media and stores are full of products that promise perfect skin. Increasingly, these products […]
Ever worry about your gambling?
Are online gambling and sports betting new to your area? Are gambling advertisements catching your […]
Do children get migraine headaches? What parents need to know
Headaches are very common in children and teens. In fact, more than half will suffer […]
Stepping up activity if winter slowed you down
If you've been cocooning due to winter’s cold, who can blame you? But a lack […]
Is snuff really safer than smoking?
Snuff is a smokeless tobacco similar to chewing tobacco. It rarely makes headlines. But it […]
Ready to give up the lead vest?
At a dental appointment last month, I spotted a lead vest hanging unassumingly on the […]